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  • Smartball Teneo Uno bekkenbodembal in paars-magenta siliconen met flexibele lus
  • Smartball Teneo Uno Fun Factory verpakking met bekkenbodembal

Product description

The Smartball Teneo Uno by Fun Factory is a pelvic floor trainer for beginners. The single ball contains a loose inner ball that subtly moves with every motion, gently activating your pelvic floor muscles. By wearing the ball regularly, you strengthen these muscles in a simple and effective way.

Delivery & returns

Delivery

Order on weekdays before 10:00 PM and we will usually ship your order the same day. In most cases you will receive your order the next working day. All packages are shipped discreetly in an unmarked box.

Free shipping on orders over €50.

Returns

You can return your order within 14 days of receipt, provided the product is unopened and the seal is intact. After registration you will receive a free return label from us.

Smartball Teneo Uno: Pelvic Floor Exercises for Beginners

€18,95
€18,95

The Smartball Teneo Uno by Fun Factory is the ideal pelvic floor trainer for beginners. A single 36-gram ball with a loose inner ball that activates your muscles with every movement. Medical-grade silicone, waterproof, Made in Germany. Strengthen your pelvic floor easily during everyday activities.

Smartball Teneo Uno: Pelvic Floor Exercises for Beginners

€18,95
€18,95
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About this product

The Smartball is one of Fun Factory's longest-running and best-selling products. The principle is simple yet effective: the loose inner ball creates subtle vibrations during movement, causing your pelvic floor muscles to contract reflexively. You train without having to actively think about it.

Building up

As a beginner, start with the single Teneo Uno (36 grams). After a few weeks, you can switch to a double variant for more of a challenge. Most women notice results within 4–6 weeks.

Read our article Pelvic floor training: why and how? or browse all pelvic floor trainers.

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Frequently asked questions

How long should I wear the Smartball each day?

Start with 15 minutes per day and gradually build up to 30–60 minutes. You can wear the ball during everyday activities such as walking or doing household chores.

How do I remove the Smartball?

Gently pull on the silicone retrieval loop. Relax your pelvic floor muscles and the ball will slide out easily.

Is the Smartball suitable after childbirth?

Yes, the Smartball is excellent for pelvic floor muscle recovery after childbirth. However, wait until your doctor gives the green light, usually 6–8 weeks postpartum.

Which lubricant should I use?

Only use water-based lubricant with silicone products.